In-Person Events
San Francisco Bay Area
Energy Reset
Feel Good in Your Body & Reconnect to Joy
Take a break from the endless to-dos and other people's "stuff" to reset your energy and calm your nervous system through neuroscience-backed practices, like feel-good movement, breath work, and meditation. You'll leave feeling lighter, more connected to your body, and ready to tackle the week ahead.
Details:
- Sundays 11am-12pm PST in Redwood City, CA
- Dates: 3/2, 4/6, 5/4, 6/8
- $30 / person + studio fees
- Register on Peacebankyoga.com

Metamorphosis: Breathwork Ceremony
Release Stress, Reconnect to Yourself & Reclaim What You Really Want
Metamorphosis is a multifaceted breathwork experience that blends scientific understanding with spiritual wisdom to turn stress into strength. You’ll set a positive intention, breathe to release stress, receive hands-on energy healing, and experience a guided visualization meditation. Leave feeling clear and renewed.
Details:Â
- Saturdays, 3-5pm in Redwood City, CA
- Dates: 2/15, 4/12, 6/21
- $44 / person + studio fees
- Register on Peacebankyoga.com
About Your Facilitator
Emily Schickli helps busy humans peacefully pivot––get the promotion, change careers, deepen relationships, and realize their purpose––while feeling relaxed, nourished, and connected to what matters most.
She is certified as a Life Coach, Shamanic Practitioner, Yoga and Meditation teacher (RYT200), Reiki Master Teacher, and a NeuroLinguistic Programming (NLP), T.I.M.E. Techniques, Emotional Freedom Technique (EFT), and Hypnosis Practitioner with a Masters from the University of Chicago.

Feel Lit Up & Aligned
Whether you're feeling overwhelmed, overscheduled, and over it, or you're looking to level up your personal growth and healing, you'll feel more lit up and aligned by attending these in-person wellbeing events in the San Francisco Bay Area. You'll release stress, reconnect with yourself, and gather in community.
These in-person wellbeing events are perfect for folks working and living on the SF Peninsula, whether that's in Mountain View, Sunnyvale, Los Altos, Palo Alto, Menlo Park, Redwood City, San Mateo, or another nearby area.Â

"Metamorphosis always gives me the exact insight I need to completely shift my resistance to whatever I'm going through and tune in with my true needs. It's a dose of clarity and calm, and I look forward to it immensely!"Â
–Dayana Mayfield, SaaS Copywriter & Content Strategist

"I felt so invigorated, empowered, and confident afterwards. Big decisions that I’ve been considering didn’t seem so taboo."
– Kristi S, professional in the tech industry

"It’s hard to put into words how much I release, relax and rebirth in such a short period of time. Emily’s ability to hold space in this container is nothing short of modern magic. I highly recommend this ceremony.”
– Haley Hoover, The Sparkling Hippie: success coach, intuitive artist, & author



