Hi, I'm Emily

...and I used to feel like I was running on a hamster wheel that couldn't stop. 

   

Hi, I'm Emily

...and I used to feel like I was running on a hamster wheel that couldn't stop. 

 

 

 

 

 

As a child, I always knew my heart.

 I got in trouble my first day of kindergarten...

My teacher thought I wasn’t following directions, but I was just being true to myself.

She asked us to draw a self-portrait, so I drew a horse. I’ve always had a deep connection with animals, and that particular day, I felt like a wild mustang running through the hills.

When we're young, life is full of magic. The faeries play with us in the garden, light beings become our imaginary friends, and animals speak to us through our hearts. 

As we age, we learn rules, shoulds, and expectations,  and we often abandon our true yearnings in pursuit of success. 

My tale isn't that different. 

I got in trouble my first day of kindergarten...

My teacher thought I wasn’t following directions, but I was just being true to myself.

She asked us to draw a self-portrait, so I drew a horse. I’ve always had a deep connection with animals, and that particular day, I felt like a wild mustang running through the hills.

When we're young, life is full of magic. The faeries play with us in the garden, light beings become our imaginary friends, and animals speak to us through our hearts. 

As we age, we learn rules, shoulds, and expectations,  and we often abandon our true yearnings in pursuit of success. 

My tale isn't that different. 

 8 years ago, I hit rock-bottom burnout.

I was working 14-hour days at a tech startup after having pivoted from a career in education and academia.

was so focused on contorting my creative self into the mold of a successful corporate hustler that I didn’t realize how far I’d drifted from my true nature until the Universe hit me with a metaphorical brick

It took unpacking 10 years of chronic health issues to bring me back to myself. I dove into years of research, trial-and-error, and support.

In addition to Western medicine, neuroscience, and psychology, I explored yoga, acupuncture, energy work, and other Eastern healing modalities in an effort to heal my nervous system. 

Remembering the intuitive arts changed my life. 

Over time, the 5 minutes of meditation at the end of yoga class led to a longer, self-guided practice that reunited me with my true self and opened the floodgates to my intuition again.

I went on to complete a life coach certification, yoga and meditation teacher certification, and Reiki Master Teacher certification. I learned to reclaim my time, energy, and magic as well as establish healthy boundaries with myself, others, and the spirit world.

I knew I needed to share this magic with others who felt lost in the feast-or-famine energy cycle and old structures and stories dimming their true gifts. 

 Remembering the intuitive arts changed my life.

Over time, my physical symptoms of burnout and chronic stress faded––the daily headaches disappeared, my muscle tension lessened, and my gut healed.

But perhaps more profoundly, the 5 minutes of meditation at the end of yoga class led to a longer, self-guided practice that opened the door to my intuition and true self again.

Inspired, I went on to complete a yoga teacher certification and soon after became a Reiki Master Teacher and certified life coach.

I also dove into the art of card reading, mediumship, somatic experiencing, behavioral change psychology, shamanic-inspired journeying, holding ceremonies in sisterhood, NLP, and more.

Soon, my reawakened enthusiasm for magic became my vocation.

8 years ago, I hit rock-bottom burnout.

I was working 14-hour days at a tech startup after having pivoted from a career in education and academia.

was so focused on contorting my creative self into the mold of a successful corporate hustler that I didn’t realize how far I’d drifted from my true nature until the Universe hit me with a metaphorical brick

It took unpacking 10 years of chronic health issues to bring me back to myself. I dove into years of research, trial-and-error, and support.

In addition to Western medicine, neuroscience, and psychology, I explored yoga, acupuncture, energy work, and other Eastern healing modalities in an effort to heal my nervous system. 

I now show up as all of me, and I want that for you too.

As a result of welcoming the intuitive arts back into my life, I’ve opened up to a whole new way of being––as a woman, partner, friend, mentor, business owner, pet parent, sister, and daughter––and even now, I continue to evolve at a rapid rate.

Because I mastered my time, energy, and relationship to stress, I prioritize what I value most and navigate challenges as if they were adventures. 

I now show up as all of me––even allowing the “unfinished” parts of me to shine––without fear of or attachment to others’ judgmentI feel more alive, more wild, and freer than I ever have before.

This is the power of welcoming the magic back into my life. 

This is why I started my coaching practice, and how I'd love to help you, too. 

On average, my clients double their energy, feel 1.5 times more confident managing their time, and feel 1.5 times less stressed by working with me. 
Let's Work Together
Let's Work Together

I coach busy humans who are done with the to-do list overwhelm and are ready to remagic their life. 

Education:

  • NLP, T.I.M.E. Techniques, EFT & Hypnotherapist Practitioner in Training from AETHERIA 
  • Shamanic Practitioner & Healer, trained in earth-based practices from Joy of Being in Moss Beach, CA
  • Certified Life Coach from the Institute for Transformational Nutrition

  • Registered & Certified Yoga Teacher with Yoga Alliance (RYT 200), Peacebank Yoga Studio

  • Reiki Master Teacher, Usui Method via Master Joanne Brohmer

  • Holistic Nutrition Coach (CTNC), Institute of Transformational Nutrition

  • University of Chicago, M.A. Humanities; emphasis in English, curriculum design

  • Carleton College, B.A. English

 

Education:

  • NLP, T.I.M.E. Techniques, EFT & Hypnotherapist Practitioner in Training from AETHERIA 
  • Certified Life Coach from the Institute for Transformational Nutrition

  • Registered & Certified Yoga Teacher with Yoga Alliance (RYT 200), Peacebank Yoga Studio

  • Reiki Master Teacher, Usui Method via Master Joanne Brohmer

  • Holistic Nutrition Coach (CTNC), Institute of Transformational Nutrition

  • University of Chicago, M.A. Humanities; emphasis in English, curriculum design

  • Carleton College, B.A. English

 

I use a variety of modalities from both Eastern and Western traditions, including but not limited to: neuroscience, epigenetics, habit psychology, somatic experiencing, stress management, inner child and shadow explorations, unconscious reprogramming, time and task management techniques, productivity and goal techniques, breath work, yoga, meditation, guided visioning, EFT, NLP, hypnosis, intuitive art, card reading, shamanic journeying, earth-based rituals, Celtic magic, mediumship, ancestral and spirit guide reconnection, past life regression, animal totemism, astrology, Human Design, journaling, self-care, and more.

Workshops & Speaking

Clients include:

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Podcast Interviews

The Ally Show

with Ali Eslamifar

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The Art of Living Well Podcast

with Marnie Dachis Marmet and Stephanie May Potter

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Chasing Alignment

 with Josey Koke and Alexa Glazer

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Yoga Magic 

with Ashley Sondergaard 

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Unreasonable Enthusiasm

with Taylor Grewe

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It’s Hard Podcast

with Paige Boner

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The Hey Taylor Podcast

with Taylor Thompson

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Roadmap to the Executive Suite

with Claudia T. Miller

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The Fearless & Successful Podcast

with Dijana Llugolli

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The Transformed Teacher Podcast

with Meredith Newlin

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Fast Forward Your Entrepreneur Journey

with Abby Yoong

Listen on Spotify

Media

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"3 Steps to Ditch the Stress (And Zits)"

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"22 Holiday Team Building Activities for Remote Workers"

Questions?

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Questions?

Email Us
Free Download

The Intuitive To-Do List: 5-Step Guide to Overcome Overwhelm

Does your to-do list have you knotted into a serious ball of stress? Ditch to-do list doom and discover my 5-step process that will completely change how you feel about all those tasks you need, and want, to get done.
 

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