How to Ditch the Stress Spiral & Feel Renewed...
With everything going on in 2020, stress has probably become your constant companion. (ugh, I know)
And the unfortunate thing about stress is that it makes ALL the challenges you're already experiencing worse...
Stress lowers your immune system response...
Makes you distracted and anxious even when you're with your loved ones...
Affects your decision-making and productivity at work...
And makes the couch way more tempting than working toward your goals (been there).
Unfortunately, all that stress doesn’t go away when the clock strikes midnight on the 1st. (Even if you'd like to think that resolutions and a "fresh" year will set everything right. Though let's be honest––2020 has probably wiped away any last traces of faith you had in resolutions...)
But, here's the good news: you CAN stop the stress cycle.
You can consciously release the stuckness.
You can shift your energy and reclaim your inner strength.
You can breathe in the good sh*t and let go of the stuff trying to claw you down.
Because you are a powerful being.
You have the ability to change your reality and level-up, regardless of your external circumstances. You've just forgotten how somewhere along the way.
The first step? Give yourself––mind, body, and spirit––space to let it go.
And I’m here to guide you to do just that.
Let’s Get There Together
The Renewal is a 2-hour experiential and interactive LIVE workshop held on December 27th from 11am-1pm Pacific Time / 2pm–4pm Eastern. (Recording available to all registrants). It's designed to be the safe and supportive container you need to de-stress, release the negative energy keeping you stuck, and step into the new year feeling renewed and empowered.
During this live event, you’ll be guided through a:
✓ Short & impactful lesson on the 4 forces keeping us in a stress state and how you can overcome them to achieve your personal goals
✓ Personalized intuitive card reading, so you can get clear on your biggest lessons from the past and step into the new year with confidence
✓ Deep, energy-shifting breathwork session, so you can release negative emotions and stress
✓ Sound bath with live singing bowls and chimes, so you can lift up your energy
✓ Channeled heart-focused meditation to help you crystallize what you want to manifest and embody in the new year
✓ Candle lighting ceremony to help you shine your inner light with renewed strength
Plus, you’ll get lifetime access to the recording and this amazing bonus content from my Bite-Sized Self-Care Membership program:
✓ Your Life Audit: self-reflective journal prompts to deepen your self-awareness and empower you to create aligned goals for the new year
✓ Your 5-Year Vision Meditation audio recording to help you embody your next-level self
"People around me saw the difference. I feel the difference too, and I feel this whole inner shift because of the way I'm approaching things and the way I'm talking.
Because the inner side of me has changed, this whole world around me started to change as well. It’s a huge positive impact on my career.”
- Rosa Yuan, working in the tech industry
Is This for You?
After learning about the benefits of The Renewal, you may be wondering if this is for you. Here's the scoop...
This immersive, interactive workshop is for you if:
→ You're a busy professional or entrepreneur who's exhausted by long days at the computer, losing motivation to keep going, struggling with productivity, and feeling a bit guilty about it all
→ You're finding yourself hunkering down and binging your favorite feel-good show rather than making progress toward your goals
→ You're ready to stop the stress cycle NOW because it's taking a toll on your relationships...and maybe even your self-worth
→ You had thought 2020 was going to be THE year to get it together...only to be side-lined by stress, bad news, work-from-home life, and other people's energy
→ You're a parent overwhelmed by helping your kids with homeschooling / distance learning––on top of all the things on massive your to-do list
→ You're a student who's exhausted by being online all the time and ready for this year to hurry up and be over so things can go back to "normal"
Is one of these you? If so, I can help:
You're Here Because You Want...
You're still reading this page because you want to get OUT of that stuck, stressed out state and...
★ Feel confident, renewed, and motivated to finally tackle your personal goals in the new year
★ Have a stress resilience practice and toolkit you can return to whenever you need, so you can feel centered even when things are in chaos around you
★ Release the limiting beliefs keeping you small and fearful, so you can bring your passion project, business success, and/or personal dream to life
★ Understand and create an action plan to remove energetic blocks and drains, so you can feel energized all year long
You can achieve all this and more by joining us on December 27th
In Case We Haven’t Met Yet…
Hi! I’m Emily Schickli, a Self-Care Coach, Reiki Master, and certified yoga and meditation teacher.
I wasn't always so balanced...
7 years ago, I hit rock-bottom. I was burnt out from working 14-hr days at a tech company, struggling with chronic stress, daily migraines, gut issues...you name it.
I tried ALL the self-care you can imagine and nothing was working until I had a huge realization about my time and energy.
That one realization inspired me to dive into research, certifications, and years of trial and error that eventually led me to feel more like my best self than I ever have before.
Now, I empower stressed, busy professionals to skip the years of guesswork I went through and reclaim their time, energy, and personal power. And they've had some incredible results!
I’ve helped my coaching clients on average:
→ Increase their resilience to stress by 139%
→ Increase their ability to manage their energy by 123%
→ Increase their ability to optimize their time by 104.5%
And I'd love to help you, too.
Kind Words from Happy Clients
“The biggest lesson for me was that I wasn't being gentle with myself. I was letting myself get overwhelmed and then would get frustrated with myself for being overwhelmed, and then mad that I was frustrated––and it was just like this never ending cycle of badgering myself.
I honestly don't even know how to verbalize the impact of working with Emily. Two months ago, I would have been super frustrated with myself for doing something and now I'm just not.
Basically, what Emily does is help you love yourself. She helps you focus on the things you’re struggling with that you don’t even think you’re struggling with enough to fix them. She’s magic.”
––Asha Jones, Fraud Analyst in FinTech
“Emily helps you learn unconditional self-love. She helps you understand what kind of self-care you need based on your past experiences, or what you overindulge in, and gives you all the different types of activities and resources you need to put self-love into practice for your mind and body.”
––Nicole Dennis, Analyst in Health Industry
"I was stuck, stressed out, not feeling confident, and overwhelmed with the day-to-day. Emily created a safe space that was guilt-free and judgement-free to be really open, vulnerable, and honest. I could talk about things I don't even talk about with my friends.
And now I have this toolkit. And hope. I don't get stuck in the negativity anymore."
––Stephanie Perez, Program Specialist in Tech
"Emily helps you shift how you interact with the world. Emily helped create the space to evaluate where all my time and energy was being spent - I decluttered so much more than I could have imagined, and discovered new pockets of energy and calm.
The difference I feel before and after is large, and tangible. Even my boyfriend commented!"
––Tiffany Barber, Email Marketing Manager at Course Hero, Inc.
Sign Up Today to Feel Energized
Live 2-Hour Event Includes:
+ Short & impactful lesson on the 4 forces keeping us in a stress state and how you can overcome them to achieve your personal goals (VALUE $47)
+ Personalized intuitive card reading, so you can get clear on your biggest lessons from the past and step into the new year with confidence (VALUE $77)
+ Deep, energy-shifting breathwork session to clear out negative emotions and stress (VALUE $57)
+ Sound bath with live singing bowls and chimes, so you can increase your energy (VALUE $37)
+ Channeled heart-focused meditation to help you crystallize what you want to manifest and embody in the new year (VALUE $47)
+ Candle lighting ceremony to help you shine your inner light with renewed strength (PRICELESS)
BONUS Materials:
+ Your Life Audit: self-reflective journal prompts to guide you to a deeper understanding and aligned goals (VALUE $37)
+ Your 5-Year Vision Meditation to help you imagine your next-level self (VALUE $47)
_________________________________
Only $97 (Value $349)
– YOUR INVESTMENT –
VALUE
$349
Sign up for only:
$97
Or 2 payments of $58
Need Help or Have Questions?
We're happy to answer any questions you have and help you make the wisest choice for you.
