You’re highly capable. You’ve got a great job, family, friends…

But somewhere between the second kid, the third re-org, and the last time you said, “I’ll get to that when things calm down,” you lost your own SELF in the hustle. 

You keep thinking: “I’m a mother, partner, employee, but who am I when I’m just ME?”

You’re tired of putting your own self-care on the back burner and feeling trapped on the hamster wheel of life. 

You have a secret dream: writing a book, teaching yoga, coaching clients… 

You want something that’s yours, that feels meaningful and impactful. You want to wake up excited and energized to start the day.

You want to make time to do what you want without feeling guilty…

But you’re stuck running from meeting to meeting, living screen to screen, and occasionally convincing yourself to go to pilates. 

You’ve heard it a million times:

You just need to optimize your calendar, wake up at 5 am, and habit-stack your routine.

(Yeah... sounds super doable and fun. Eye roll).

But despite trying all the productivity hacks, self-help books, and DIY courses… you set the same goal month after month. 

You start to doubt whether your secret dream is even possible…

or whether you’re just lazy outside of work. 

And you certainly don’t need to just grit your teeth and push through.

These secret fears are actually societal myths, things you’ve been taught so you keep doing the same-old safe, boring things (I'm looking at you, patriarchy!). 

They’re holding you back from your true potential, but they’re actually not that hard to shift when you have the right approach. 

Because the truth is you can do your secret dream when you stop following the old rules.

And no, you don’t have to sacrifice your wellbeing, relationships, or finances to do it.

Unlike what the internet, your bestie, and other coaches tell you… you actually need less pressure, less perfection, and less stress. 

Go on, let out a looooong exhale of relief.

Action creates clarity, not the other way around. 

You only need just enough clarity to take the next step. And you certainly don’t need confidence before you do.

We find our path and create more purpose by following breadcrumbs, one at a time…not trying to see the whole picture before we even start. 

Your nervous system determines your progress, not your calendar. 

If you try to make a massive change—like waking up at 5am or quitting your job—your nervous system sends stress signals to shut it down to keep you safe.

So if you want to make moves, you need to expand your nervous system's capacity first to avoid collapse. And you can do that with body-based practices in 3 minutes or less.

Soulful rituals beat habit-stacking any day. 

Habits are automations. Rituals are heart-centered and human-first, focused on being in the present moment and creating the feelings you're after.

So instead of trying to optimize your life, start with just one mind-body practice that sparks joy. 

Willpower burns you out. Playful, bite-sized life experiments build momentum. 

When you approach your dream as a series of 15-minute experiments sprinkled throughout the week, you remove the pressure, center curiosity, and actually make lasting progress without the grind or hustle. 

Here’s the thing: without hustling harder, I became a coach, author, and yoga teacher in my spare time while working full-time at an EdTech startup.

Now, I’m a sought-after speaker, Nervous System Educator, and Intuitive Guide with a Masters and multiple certifications who’s helped hundreds of busy women working at places like Google, Meta, Microsoft, and more reclaim their time and energy and do their secret dream too.

But before I got here, I spent a 10 years in the tech industry. Yep, I know exactly what it feels like to be trapped by the golden handcuffs, achieving everything you're supposed to, while secretly feeling drained.

In 2015, I burned out. Big time. I had daily migraines, gut issues, and chronic pain because I had let the stress of trying to prove myself at work put a chokehold over me. 

At first, I tried to fix it the old way by optimizing my life, but I realized I was missing the most important part: soul.

Sitting in a conference room at work one day in 2016, I wrote down a secret dream I didn’t know I had: I wanted to become a yoga teacher.

I started running bite-sized life experiments. I got my certification and taught yoga 2x a month at work––for 5 years. 

That one experiment sparked a ripple effect: I started to care less about office politics, prioritized my time better, got more done, and even got promoted.

I didn’t leave my job to take my business full-time until 2022, when I felt ready and I didn’t sacrifice my wellbeing or my relationships to do it either. 

That’s all to say, neither do you. I’d love to help you skip the struggle and explore your secret dream too.

We’ll find out what your new path is, together. We'll get just enough clarity on what you want to create and uncover your unique genius using tools like Human Design and NeuroLinguistic Programming (NLP).

🎁 Bonus Unlocked: 5 Steps to Overcome To-Do List Overwhelm & Prioritize Your Dream Like Magic recorded workshop and illustrated step-by-step guide.

We’ll build your capacity by crafting your personalized self-care system. By learning neuroscience-backed, body-based practices you can do in 3 minutes or less, you’ll build a toolkit of practices to de-stress and calm your nervous system.

🎁 Bonus Unlocked: Calm Your Nervous System in 3 Minutes Toolkit. Includes bite-sized videos and practices to release stress fast so you can become a self-sufficient regulator.

We’ll build your confidence through bite-sized life experiments that get you win after win. You’ll take actions that used to exhaust you with ease, integrate your secret dream as a passion project into your daily work, and actually do the action steps.

🎁 Bonus Unlocked: Momentum Magic 5-day challenges to ditch overwhelm, boost energy, and build confidence with bite-sized audios and guided modern mystic rituals you can do in 10 minutes or less.

Your secret dream isn’t just “something nice” to do when you magically have more time.

When you say a big bold yes to your secret dream, you unlock the vital life force energy you’ve been losing to constant notifications, school drop-off traffic jams, and figuring out what’s for dinner.

You wake up rejuvenated and clear on what really matters. Things that used to throw you into a rage or analysis paralysis now feel like passing inconveniences. Essentially, it feels easier to do life. 

The women inside The Compass Club are breaking the old rules and building their secret dreams without hustling harder.  

Here is what happens when you prioritize yourself over your to-do list:

Danièle (Busy Mom of 2 & Tech Manager) 

Danièle dreamed of pivoting into coaching and out of the tech industry. Instead of overwhelming her nervous system by quitting her job right away, she built capacity and confidence first in The Compass Club.

She ran bite-sized life experiments to coach folks pro bono and blended her new coaching skills with her manager role to mentor her direct reports. She recently won an award at work as a result of the impact she’s made!

Jennifer S. (School Therapist & Mom)

Jennifer was constantly putting others first. But The Compass Club helped her shift that.

She shared: "Putting myself and my self care first (rather than prioritizing my to do list tasks) has led to a big shift in how I feel. Now when I start the secondary activities AFTER taking time to meet my own needs, I feel so much better regulated." 

She realized her self-care was way more valuable and purposeful than completing another to-do list item and it changed her family's culture! Now she prioritizes her wants and needs with less guilt and healthy boundaries. 

Celina (Navigating Layoffs with Peace)

After getting laid off, Celina used the judgment-free and focused space in The Compass Club to pause her job search so she could come home to herself.

She realized she needed to "get my nervous system calmed down from all the years I gave to my employer." The practices, guidance, and community gave her the support she needed to be present in life and gear up for her next chapter from a place of calm.

Plus, she got clarity on a fun business idea she wants to pursue: luxury cat bandanas!

🎁 Bonus Unlocked: $50 OFF Private 1:1 Sessions Book private sessions with Emily for $50 OFF while you’re enrolled to dive deep into your Human Design chart, shift unconscious beliefs with NLP, or experience a soul retrieval when you need it.