Are You Tired of Being Sucked into the Dynamics of the People and Events Around You?
YES! I'M READY TO OWN MY ENERGYThe news. Coworkers venting. Family members projecting their fears and worries.
It all comes hurtling at you, making you feel overwhelmed and stressed.
But you still have responsibilities, to-do lists, and people to show up for, so...you shove it down, put it away, and decide to deal with your feelings later.
Yet at the end of the day, I see you flopping onto the couch, drained and burnt out. Too tired to process and craving an escape.
Because right when you think you can relax and unwind, frustrations and sticky, negative thoughts creep back up.
Your shoulders get tight, your neck cramps. It all feels like too much.
So you flip on your favorite feel-good show and drown out the emotions for a time.
But you dream of an emotional detox.
Or maybe just a getaway.
Or a giant protective barrier keeping all that negativity out, so you could focus on what you WANT to focus on.
What If You Could Feel Clear & Energized Right Now...
And if you could have that dream right now...
You’d feel lighter.
You'd feel freer to make clear decisions at work...
Finally communicate what you need in your relationship...
Or maybe, just maybe, let that small voice you’ve been ignoring for years speak up and take you on an adventure that scares you (in a good way, you think).
You may already have heard or even know that “energy begets energy” and “where your attention goes, energy grows”.
But that’s easy to say and hard to practice. So maybe you tell yourself it’s just some manifestation mumbo-jumbo.
Sometimes you’re able to shrug off stress and overwhelm, like after a good workout or a meditation, but most of the time it just seems random. Some days are a lot harder than others to reset.
You’re not alone, dear heart.
Emotions Can Get Trapped in Our Bodies.
In Fact, They Get Trapped a Lot.
And unless we release them, they keep us small and stuck.
And they show up in our bodies as chronic stress, illness, headaches, hypertension, back pain, shoulder stiffness, and more...
We wind up making the same overwhelmed choices because we don’t have the energy to make more aligned ones.
That’s why I’m writing to you: because I (and my coaching clients) have experienced first-hand what it’s like to be held back by this overwhelm and exhaustion.
8 years ago, I was working 16-hr days for a non-profit, and I was in a “lying on the floor wondering what I was doing with my life” kind of moment.
I realized that I had been working such long hours because I was trying to avoid the hurt and feeling of unworthiness I still felt after my first love––and emotionally abusive––relationship ended a year before.
A few years later, I had a similar kind of moment. But this time it was after switching careers, working 14-hr days at a tech company, and at the start of a really great relationship.
This time I was physically ill––I had migraines every day, IBS, a knee injury, chronic fatigue, back pain, and terrible PMS––and it was then that I realized I had emotions trapped in my body.
And not just emotions from my past relationships, but ones from my 6th grade teacher who said I’d never be good at math, some from my parents (for all their loving support), friends, 9/11, and…
I realized I had only dealt with those emotions consciously––I thought about them, processed them with a therapist, friends, family––but I hadn’t addressed them unconsciously.
I didn’t realize that emotions are energy, and energy is felt both mentally and physically.
So they were still in there. And they were showing up now. And they were LOUD.
My emotions were tired of me ignoring them.
Sound familiar?
"People around me saw the difference. I feel the difference too, and I feel this whole inner shift because of the way I'm approaching things and the way I'm talking.
Because the inner side of me has changed, this whole world around me started to change as well. It’s a huge positive impact on my career.”
- Rosa Yuan, working in the tech industry
Good News: There’s An Ancient System to Help You
During my yoga teacher training, I learned about an ancient system that can help you both understand and release stuck emotions and energy.
And it transformed my life.
It set me down the path of becoming a life coach and studying energetics, the neuroscience of stress, and how to release it all so we can step up and into our POWER.
So for the first time ever, I’m releasing some of the video trainings and actionable resources I only share with my highest level private coaching clients.
These trainings are part of a process that’s helped the busy, high-vibe professionals I’ve worked with increase their resilience to stress by an average of 139%.
I’m sharing them with you now as a new self-paced, online container because I believe we could ALL use these tools to help release and protect our energy as we round out this rather crazy year.
Especially if you are seeing––and if you are not seeing––family for the holidays.
“The biggest lesson for me was that I wasn't being gentle with myself. I was letting myself get overwhelmed and then would get frustrated with myself for being overwhelmed, and then mad that I was frustrated––and it was just like this never ending cycle of badgering myself.
I honestly don't even know how to verbalize the impact. Two months ago, I would have been super frustrated with myself for doing something and now I'm just not.
Basically, what Emily does is help you love yourself. She helps you focus on the things you’re struggling with that you don’t even think you’re struggling with enough to fix them. She’s magic.”
––Asha Jones, Fraud Analyst in FinTech
Meet Your Emotional Detox
Clear Your Emotions at Your Own Pace
This 9-module online course, Your Chakra Detox, helps you understand each of the 7 energy centers in your body, how and what emotions can get trapped in them, and more importantly, how you can release these stuck energies in a step-by-step and repeatable process.
The result? You’ll feel freer, more able to show up fresh and present. You’ll be able to actually enjoy the moment.
By enrolling in this program and carving out the space for yourself to explore and feel, you’ll be able to make more conscious choices around how and where you spend your energy.
Get a sneak peek >>
Designed for a variety of learners, you’ll get instant access to:
★ 9 Actionable video lessons that help you understand the key concepts without taking hours out of your day
★ 7 Guided meditations to help guide your unconscious to release trapped energy and step into your power
★ 1 Intuitive movement class to help you shake out stress and feel more balanced
★ 1 Clearing breathwork class to help you open up your heart channel to receive love
★ 9 Journal prompts to help you deepen your self-understanding
★ 6 PDF activity guides to help you integrate these shifts into your daily life through simple, practical exercises
"Emily is a compassionate, intuitive and creative practitioner. She is prepared to meet you where you're at and guide you to where you want to be using a supportive and judgment-free environment.
She is a jack of all trades when it comes to personal development and does not back away from a challenge. I cannot recommend her enough!"
––Paige Gibbons, Entrepreneur & Podcast Host
Are You Ready to Reset?
Choose Your Path:
Option 1: Chakra Detox Course
+ 9 Actionable video lessons that help you understand the key concepts without taking hours out of your day ($1773 VALUE)
+ 7 Guided meditations to help guide your unconscious to release trapped energy and step into your power ($329 VALUE)
+ 1 Intuitive movement class to help you shake out stress and feel more balanced ($137 VALUE)
+ 1 Clearing breathwork class to help you open up your heart channel to receive love ($147 VALUE)
+ 9 Journal prompts to help you deepen your self-understanding ($67 VALUE)
+ 6 PDF activity guides to help you integrate these shifts into your daily life through simple, practical exercises ($397 VALUE)
+ Only $497 ($2850 VALUE)
or 4 Monthly Payments of $149
Option 2: Your Chakra Detox VIP
★ Lifetime Access to Everything in Your Chakra Detox Online Course:
9 video lessons
7 guided meditations
1 intuitive movement class
1 clearing breathwork class
9 journal prompts
& 6 PDF activity guides ($2850 VALUE)
★ 60-Minute Private Coaching Session to dive deep into your personal energy, understand your biggest blocks and gain a personalized action plan to release them. Includes an intuitive card reading to help you break through to your unconscious ($297 VALUE)
★ 1 Week On-Demand Text & Voice Message Private Coaching during business hours to ask all your questions, process your epiphanies, and feel accountable to keep going ($297 VALUE)
Limited Availability
Investment:
$997 ($3444 VALUE)
or 4 Monthly Payments of $299
SECURE CHECKOUT
You can trust us!
Need Help or Have Questions?
We're happy to answer any questions you have and help you make the wisest choice for you.
This Process WORKS––So What Are You Waiting for?
“Emily provided great information that was backed by research and taught me how to let emotions only take up a small moment of time instead of dwelling in the emotional state through self-care and effective stress management techniques.
If you're on the fence and finding more balance and self-care is something you constantly think about and want help with, take the leap and join! Emily is a great resource if you are struggling with balancing your work-life and your self-care. Her resources and exercises have been incredibly helpful to me while navigating this difficult time in my life.”
––Madison Warner, Wellness & Life Coach, Creator of Coffee Dates with Maddie
"I feel calmer and more confident, equipped with a giant toolkit that I can pick from and plug-and-play as needed based on signals from my mind and body.
Emily's calm, nonjudgemental style of teaching was perfect... She created a safe, welcoming environment where I could open up, ask questions, and learn about sustainable self-care practices."
––Christina Whitehurst, Financial Planner
“Instead of getting trapped in the anxiety of analysis and action, I now feel confident in my ability to make true progress."
––Lindsay Alford, Program Manager at Google & Executive Director of Techapella.org
I Know What It's Like &
I See a Brighter Future for You...
Maybe you’ve heard about the Chakra System before––whether it was in a yoga class or on a blog post, but you weren’t sure how to integrate that information into your actual life.
Maybe you’ve learned about the mind-body connection, but putting it into practice has been confusing and challenging.
Now you can get the clarity and action steps you need to feel your best.
Imagine knowing EXACTLY what to do to release your stress, anxiety, and your loved ones’ spillover emotions.
Imagine having a support system guiding you through a deep clearing process.
Imagine having new ideas pouring in every day and feeling energized to take action.
You can have all these experiences when you apply the power of centuries-old wisdom with an approachable, modern take in Your Chakra Detox.
Get your emotional detox today.
Your new energy awaits.
Sign Up Today to Feel Energized Tomorrow
– YOUR INVESTMENT –
$497
Or 4 Monthly Payments of $149
Need Help or Have Questions?
We're happy to answer any questions you have and help you make the best choice for you.
