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Art Workshop:

The Taming of Your Inner Critic

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WORKSHOP
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First things first.
Read though the FAQ's on the
left to familiarise yourself with all the things.

Welcome to the Workshop

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The Workshop

Go through each step and take your time. You can stop as often as you need, pause, take notes, and then continue.

 

 

Welcome to the Workshop
  • Our workshop materials and agenda
  • About your instructor
  • Get the handout
Get the Handout
 

 

Let's Visualize
  • Visualize your big dreams
  • Introduce the Inner Critic
 

 

Stress & Negativity Bias
  • The link between Negativity Bias and our Inner Critic
  • How stress affects our nervous system
  • Why we experience a stress response
 

 

Meet Your Inner Critic
  • How to stop the cycle of your Inner Critic
  • Get clear on what your Inner Critic looks like, sounds like, and says to you
  • How to take your power back
 

 

Transform Fear into Power
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Inner Critic Art Practice
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Greet & Meet Your Needs
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That's a Wrap!
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Get the Handout

Click on the image to open up the handout.

 

Ready to reclaim your time, energy, and magic amidst the mess of modern life? I'm gifting you a FREE 45-minute Self-Care Strategy Session to explore what it's like to work together one-on-one and to help facilitate your breakthrough.
 
In your session, you'll:
  • Get clear on what's¬†really¬†blocking you from¬†living your most authentic and magical life
  • Identify¬†what your most aligned, magical life looks like
  • Receive¬†personalized¬†insights & a roadmap for how to get from here to where you want to be¬†
BOOK FREE SESSION

Art Workshop:

The Taming of Your Inner Critic

 

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