Art Workshop:
The Taming of Your Inner Critic
Start Here
First things first.
Read though the FAQ's on the
left to familiarise yourself with all the things.
# 1. Welcome
# 2. Taming of the Inner Critic Workshop
# 3. Workshop Handout
# 4. Next Steps
Welcome to the Workshop
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The Workshop
Go through each step and take your time. You can stop as often as you need, pause, take notes, and then continue.
Welcome to the Workshop
- Our workshop materials and agenda
- About your instructor
- Get the handout
Let's Visualize
- Visualize your big dreams
- Introduce the Inner Critic
Stress & Negativity Bias
- The link between Negativity Bias and our Inner Critic
- How stress affects our nervous system
- Why we experience a stress response
Meet Your Inner Critic
- How to stop the cycle of your Inner Critic
- Get clear on what your Inner Critic looks like, sounds like, and says to you
- How to take your power back
Transform Fear into Power
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Inner Critic Art Practice
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Greet & Meet Your Needs
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That's a Wrap!
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Get the Handout
Click on the image to open up the handout.
Ready to reclaim your time, energy, and magic amidst the mess of modern life? I'm gifting you a FREE 45-minute Self-Care Strategy Session to explore what it's like to work together one-on-one and to help facilitate your breakthrough.
In your session, you'll:
- Get clear on what's really blocking you from living your most authentic and magical life
- Identify what your most aligned, magical life looks like
- Receive personalized insights & a roadmap for how to get from here to where you want to be
Art Workshop:
The Taming of Your Inner Critic
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